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Seborrheic Dermatitis – Natural Honey Treatment

Research has demonstrated that an application of honey to Seborrheic Dermatitis can help relieve itching and scaling in as little as one week and even heal it completely! I know it sounds too good to...

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Irwin Valley Lupin Flour – The New Kid On The Block

Are you bored with the gluten free flours that are on the supermarket shelves? Rice flour, corn flour, maize – these three ingredients are found in the majority of all gluten free products that...

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Hayfever – Are You Prepared For Next Spring?

It looks like we’ve finally hit Spring time – my favorite time of the year especially in Brisbane. Warm days, beautiful blue skies = perfect beach weather! Flowers begin to bloom, trees are finishing...

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Raw Cheesecake Recipe – Dairy, Gluten and Guilt Free

I borrowed this recipe off a friend, after having the opportunity to try her mouthwatering raw cheese cake at work. I was in love after the first bite! It was the first time I’ve ever come across a...

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IBS and Fructose Malabsorption – The New Connection

For quite some time, Irritable Bowel Syndrome has been considered a ‘mystery’ digestive disorder where you may have been told that there is no understanding to what causes it, and that you will have to...

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Are You Getting Enough Calcium In Your Dairy Free Diet?

If you’re avoiding dairy, then it’s extremely important that you receive enough Calcium from your diet. Without receiving enough Calcium from your diet, you will greatly increase your risk of...

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The Whole Life Nutrition Cookbook – Review

If you are new to food allergies or food intolerances/sensitivities to gluten, egg and dairy – then this book is going to be your BEST companion to helping you make the transition whilst still eating a...

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Top Five Natural Allergy Treatments Youve Never Heard Of

Natural allergy relief is a safe alternative to a lot of allergy medications that are often not recommended for long term use. A variety of these natural treatments can be used to relieve a wide range...

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Fat Intolerance Symptoms – Alleviate Them Naturally

Are you running to the bathroom after you eat something deep fried, greasy and oily? Or perhaps you suffer with heart burn or nausea after eating fatty foods.   You may have an intolerance to fatty...

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Easy Steps to Allergy Proof Your Home

Is your home a place of comfort; somewhere you can kick off your shoes and relax after a long days work at the office? Or does this sound like a dream? Perhaps your eyes begin to water as soon as you...

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